Conscious Foods Split Black Gram (Urad Dal) – Organic, 500gm

Our organic Split Black Gram is wholesome, nutrient-dense and easy to digest. This lentil is a staple part of North Indian cooking and is used to make dals, soups and khichdis.

Ingredients: Split black gram (urad dal)
Shelf Life: 9 months

HEALTH BENEFITS

Comprises probiotic fibre that promotes growth of beneficial microorganisms in the intestines
Has a low glycemic index and is cholesterol free
Abundant in protein, iron, folate and calcium and vitamin B

USES

Urad dal can be used to make Indian dals and gravies
It is also useful to add in dosa and idli batters.