Conscious Foods Cardamom (Elaichi), 50gm

Cardamom or Elaichi is a popular spice used in Indian cooking, primarily in curries and dals.

Ingredients: 100% Cardamom
Shelf Life: 9 months

HEALTH BENEFITS

Promotes digestion and intestinal health
Used to treat tooth, gum and throat infections
Contains diuretic effects which might help to reduce blood pressure

USES

Elaichi can be used in a wide range of dals, curries and biryani
It can also be used for baking as it adds a hint of flavour (eg. Carrot cake – recipe on our blog)