Quinoa is one of the world’s most popular health foods.
Red Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.
It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants
Red quinoa has a richer taste, slightly chewier texture, and somewhat nuttier flavor compared to white quinoa
It can be sprinkled on Salads or tried in place of Couscous or Rice.
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