Our Super Seven Bean Mix is a power-packed selection of incredibly nutritious and powerful beans. It can be sprouted and added to salads or cooked as a dal or vegetable curry.
Any 7 of the following:- Green Gram, Soyabean, Moth Bean, Whole Black Gram,Whole Pigeon Pea, Kidney Bean, Bengal Gram Horse Gram, Black Eyed Bean, White Beans, Bhatt, Chickpeas
Shelf Life: 6 months
HEALTH BENEFITS
Rich source of protein and dietary fibre
Abundant in B vitamins and essential minerals like potassium and iron
USES
Can be used to make an aromatic mexican stew (recipe in our “Cook” section)
It can be boiled and made into an Indian style chaat
The mix can be boiled and added to salads.
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