Conscious Foods Brown Rice (Sikander), 500gm

This fibre-rich brown rice comes from a traditional rice growing area in Maharashtra. Brown rice is produced when only the outermost layer of the rice is removed, preserving the fibre and nutrients, which are otherwise destroyed by the polishing that converts brown rice into white rice. Nutritionally superior to white rice, brown rice comes with the health benefits of whole grains and a delicious nutty taste.

Ingredients: Brown Rice (Sikander) unpolished
Shelf Life: 9 months

HEALTH BENEFITS

Rich source of vitamins B1, B3 and B6 and minerals selenium, manganese, magnesium and iron
Also abundant in dietary fibre and essential fatty acids

USES

It can be used in place of polished white rice