A power-house of protein and nutrients, they are a rich source of minerals like manganese, phosphorus, magnesium, copper, zinc and iron and contain vitamin E. These help prevent cardiac arrests and strokes, thanks to magnesium, and build immunity, a benefit of zinc. These natural and plain pumpkin seeds are a great, anytime snack. Great with a bowl of fruit for breakfast, and practical to carry on-the-go.
Ingredients: 100% pumpkin seeds
Shelf Life: 3 months
HEALTH BENEFITS
Great source of minerals magnesium, manganese, zinc, copper and iron
Rich in Omega-3 fats, protein and antioxidants
Good for heart and liver health
USES
They make for a great snack on the go.
Can be added to your smoothie or cereal bowls
Can be used for baking breads and cakes
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