Mung is at the very core of the Saatvik diet. This pulse is known for its nourishing properties and its use as a ‘fasting food’ favoured by yogis.
Ingredients: Green mung dal
Shelf Life: 9 months
HEALTH BENEFITS
Great source of dietary fibre and lean protein
Abundant in iron
USES
It can be made into a soup, cooked with vegetables or added to salads.
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