Conscious Foods Sprouted Semolina (Suji), 500gm

Semolina or sprouted suji is prepared by sprouting and drying wheat. It can be used to make puddings and savoury snacks.

Ingredients: Sprouted Semolina
Shelf Life: 5 months

HEALTH BENEFITS

Made from durum wheat, which releases energy slowly and helps reduce hunger pangs by giving a feeling of fullness in the stomach
It is a rich source of iron

USES

It can be used to make puddings and Indian sweets like Halwa
It can be used to make savoury foods such as upma
It can also be added to dosa/idli batter